Strength Barbarian

Strength Barbarian is a complete 6-week strength-training program designed for the sole purpose of increasing the amount of weight you can lift in the squat, bench press and deadlift. As a rough guide, you can expect to gain around 10% on your squat, deadlift and bench press in the next six weeks. In terms of […]

The post Strength Barbarian appeared first on Muscle Evo.

Original source: https://muscleevo.net/strength-barbarian/

Leave a Reply

Your email address will not be published. Required fields are marked *

FREE Weight Loss Tips Here!